html.app-viewport{--app-chrome:#f8f7fd}html.app-viewport[data-theme=dark]{--app-chrome:#171c2b}:is(.app-member-shell,.coach-workspace){--color-bg:#f8f7fd;--surface:#ffffffc7;--surface-raised:#fff;--text-primary:#201c35;--text-secondary:#514b6b;--text-muted:#746c8c;--line:#825ddc2b;--tint:#8650f60e;--field-bg:#ffffffd6;--glass-panel:#ffffffb3;--glass-border:#a17ee63b;--glass-fill:linear-gradient(135deg,#ffffffb8,#ffffff15);--glass-shadow:inset 0 1px 0 #fff,0 9px 30px #7455c30b;--color-violet-400:#7b28ec;--color-blue-400:#0876d9;--color-red-400:#dc2457;--color-green-400:#078651;--color-orange-400:#bf6210;--energy-violet:#8e34ff;--energy-lime:#b4ff42;--energy-panel:#ffffffb8;--energy-ring-track:#ebe7f6;--energy-shell:linear-gradient(135deg,#fcfbff,#f6f4ff 50%,#fafcff);color:var(--text-primary)}:root[data-theme=dark] :is(.app-member-shell,.coach-workspace){--color-bg:#111623;--surface:#1d2031c7;--surface-raised:#2a2b42;--text-primary:#faf7ff;--text-secondary:#e4dff2;--text-muted:#afa8c7;--line:#ba9df536;--tint:#9f78ff14;--field-bg:#141726c7;--glass-panel:#1e2132b0;--glass-border:#b9a5e24d;--glass-fill:linear-gradient(140deg,#ffffff0c,#ffffff01 60%,#9b63ff09);--glass-shadow:inset 0 1px 0 #ffffff18,0 10px 30px #080e241f;--color-violet-400:#bd8aff;--color-blue-400:#6abbff;--color-red-400:#ff7095;--color-green-400:#89efa8;--color-orange-400:#ffbe68;--energy-panel:#1d1f2fa6;--energy-ring-track:#303347;--energy-shell:linear-gradient(130deg,#131725,#0f1520 55%,#16182c)}.app-member-shell{background:var(--energy-shell)}.app-member-shell:before{background:radial-gradient(at 93% 0,#8c3dff18,#0000 45%),radial-gradient(at 0 67%,#39c6e10c,#0000 46%)}.app-member-shell .app-body>main{scrollbar-width:thin;scrollbar-color:var(--line) transparent;padding:18px 24px 28px}.app-member-shell .app-body>main>div{animation:.4s backwards energy-reveal}.app-member-shell .app-member-header{background:var(--energy-panel);border:1px solid var(--line);-webkit-backdrop-filter:blur(24px)saturate(145%);border-radius:20px;gap:18px;padding:15px 24px;box-shadow:inset 0 1px #ffffff18}.energy-header-identity{flex:1;align-items:center;gap:18px;min-width:0;display:flex}.energy-brand{flex-shrink:0;align-items:center;gap:10px;display:flex}.energy-brand img{filter:drop-shadow(0 0 9px #9b55ff40);flex-shrink:0}.energy-brand>span{white-space:nowrap;font-size:14px;font-weight:800;line-height:1.65}.energy-brand small{letter-spacing:1.35px;color:var(--text-secondary);font-size:8px;font-weight:500;display:block}.energy-route-label{color:var(--accent);white-space:nowrap;align-items:center;gap:7px;font-size:11px;display:flex}.app-member-shell .app-header-actions{flex-shrink:0;gap:9px}.app-member-shell 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1px #ffffff0f}.energy-search-trigger span{text-align:right;flex:1}.energy-search-trigger kbd{border:1px solid var(--line);direction:ltr;border-radius:4px;padding:2px 4px;font-size:9px}.energy-search-dialog{border:1px solid var(--line);background:var(--surface-raised);width:min(540px,100vw - 32px);max-height:75dvh;color:var(--text-primary);border-radius:22px;margin:12vh auto auto;padding:16px;position:fixed;inset:0;overflow-y:auto;box-shadow:0 25px 100px #24203b40}.energy-search-dialog::backdrop{-webkit-backdrop-filter:blur(8px);background:#15192c75}.energy-search-field{border-bottom:1px solid var(--line);align-items:center;gap:12px;padding:5px 2px 18px;display:flex}.energy-search-field input{background:0 0;outline:none;flex:1;width:100%;min-width:0;font-size:16px}.energy-search-field button{background:var(--tint);border-radius:9px;place-items:center;width:34px;height:34px;display:grid}.energy-search-caption{color:var(--text-muted);padding:18px 9px 10px;font-size:11px}.energy-search-results{gap:4px;display:grid}.energy-search-results>a{border-radius:12px;justify-content:space-between;align-items:center;padding:13px;font-size:13px;display:flex}.energy-search-results>a:hover,.energy-search-results>a:focus-visible{background:var(--tint);outline:2px solid var(--line)}.energy-search-results small{color:var(--text-muted);margin-top:5px;font-size:10px;display:block}.energy-search-results>p{padding:15px;font-size:13px;line-height:2}.app-member-shell .app-desktop-sidebar{border:1px solid var(--line);background:var(--energy-panel);width:224px;height:auto;box-shadow:var(--glass-shadow);-webkit-backdrop-filter:blur(24px);scrollbar-width:thin;border-radius:23px;padding:23px 16px 16px;inset:16px 16px 16px auto}.energy-sidebar-caption{color:var(--text-muted);margin:32px 0 18px;padding:0 12px;font-size:10px}.energy-nav-link{min-height:51px;color:var(--text-secondary);border:1px solid #0000;border-radius:14px;align-items:center;gap:13px;padding:12px 14px;font-size:13px;transition:background .22s,box-shadow .22s;display:flex}.energy-nav-link[aria-current=page]{color:var(--nav-color);border-color:color-mix(in srgb,var(--nav-color) 60%,transparent);background:linear-gradient(115deg,color-mix(in srgb,var(--nav-color) 12%,transparent),color-mix(in srgb,var(--nav-color) 22%,transparent));box-shadow:inset 0 0 18px color-mix(in srgb,var(--nav-color) 16%,transparent),0 0 22px color-mix(in srgb,var(--nav-color) 12%,transparent)}.energy-nav-link[aria-current=page] svg{filter:drop-shadow(0 0 7px var(--nav-color))}.energy-nav-link:hover{background-color:var(--tint)}.energy-sidebar-purpose{border:1px solid var(--line);background:linear-gradient(140deg,#8c52fa0a,#0000);border-radius:17px;margin-top:auto;padding:18px 11px}.energy-sidebar-purpose h2{margin-bottom:16px;font-size:12px;font-weight:700}.energy-sidebar-purpose>div{align-items:center;gap:12px;display:flex}.energy-sidebar-purpose ul{color:var(--text-secondary);gap:12px;font-size:9px;display:grid}.energy-sidebar-purpose li:before{content:"";background:#a752ff;border-radius:50%;width:8px;height:8px;margin-left:7px;display:inline-block;box-shadow:0 0 10px #994aff65}.energy-sidebar-purpose li:nth-child(2):before{background:#419cff;box-shadow:0 0 10px #419cff65}.energy-sidebar-purpose li:nth-child(3):before{background:#abef38;box-shadow:0 0 10px #abef3865}.energy-orbit-mark{flex-shrink:0;width:68px;height:68px;display:block;position:relative}.energy-orbit-mark i{border:8px solid #8640e52c;border-color:#924cff #8640e52c #8640e52c #745afa;border-radius:50%;position:absolute;inset:0;transform:rotate(-35deg);box-shadow:0 0 18px #7f37ed12}.energy-orbit-mark i:nth-child(2){border-width:5px;border-top-color:#40a3ff;border-left-color:#8640e522;inset:9px;transform:rotate(60deg)}.energy-orbit-mark i:nth-child(3){border-width:3px;border-top-color:#b3ff50;border-left-color:#8640e522;inset:17px;transform:rotate(190deg)}.energy-sidebar-account{border-top:1px solid var(--line);margin-top:16px;padding:16px 9px 0}@media (min-width:1024px){.app-member-shell>.app-body{margin-right:252px}.app-member-shell .app-member-header{margin:16px 24px 0}.app-member-shell .app-body>main{max-width:1480px}.app-member-shell .energy-route-label{display:none}}:is(.app-member-shell,.coach-workspace) :is(.panel,.session-task,.account-menu,.tests-hero,.plan-card,.token-purchase,.store-product,.store-hero,.reward-history,.reward-prize,.wallet-balance){border-color:var(--glass-border);box-shadow:var(--glass-shadow)}.app-member-shell :is(.session-task,.account-menu,.tests-hero,.store-hero,.wallet-balance,.test-history,.test-instructions,.test-runner){background:var(--glass-fill),var(--glass-panel)}.app-member-shell :is(.panel,.session-task,.account-menu){-webkit-backdrop-filter:blur(12px)}.app-member-shell :is(.training-intro,.tests-hero,.upgrade-heading){position:relative}.app-member-shell .training-intro{border:1px solid var(--line);background:radial-gradient(at 0 0,color-mix(in srgb,var(--accent) 13%,transparent),transparent 60%),var(--glass-panel);border-radius:24px;padding:28px}.app-member-shell .training-intro h1{font-weight:800}.app-member-shell .session-task{border-inline-start:2px solid color-mix(in srgb,var(--accent) 62%,transparent);border-radius:22px;position:relative;overflow:hidden}.app-member-shell .session-task-number{box-shadow:0 0 20px color-mix(in srgb,var(--accent) 12%,transparent)}.app-member-shell :is(.session-week>div>button[aria-pressed=true],.period-switch button[aria-pressed=true]){color:var(--text-primary);background:color-mix(in srgb,var(--accent) 19%,var(--surface));border-color:var(--accent);box-shadow:inset 0 0 15px color-mix(in srgb,var(--accent) 12%,transparent),0 0 16px color-mix(in srgb,var(--accent) 12%,transparent)}.app-member-shell .account-avatar{box-shadow:0 0 0 5px var(--surface),0 0 0 6px var(--line),0 0 35px #b968f62b}.app-member-shell :is(.task-complete,.subscription-buy,.test-primary,.journey-action){box-shadow:inset 0 1px 0 #ffffff60,0 5px 22px color-mix(in srgb,var(--accent) 26%,transparent)}.app-member-shell .test-card{box-shadow:inset 0 1px 0 #ffffff60,0 8px 24px color-mix(in srgb,var(--card-start) 24%,transparent)}:root[data-theme=dark] .app-member-shell .test-card{background:radial-gradient(at 90% 0%,color-mix(in srgb,var(--card-start) 70%,transparent),transparent 75%),linear-gradient(140deg,var(--card-end),#151a2a);border-color:color-mix(in srgb,var(--card-start) 75%,#fff)}.app-member-shell .plan-card{background:radial-gradient(at 95% 0%,color-mix(in srgb,var(--plan-color) 18%,transparent),transparent 65%),var(--glass-panel)}.app-member-shell .plan-card[data-featured=true]{box-shadow:inset 0 0 23px #ed476211,0 0 26px #ed47621f}.app-member-shell .photo-surface{--text-primary:#fff;--text-secondary:#eee9ff;--text-muted:#d1c9e3;color:#fff}.app-member-shell .member-journey{gap:18px}.app-member-shell .energy-hero{background:#141827;border:1px solid #ae8de74d;border-radius:23px;overflow:hidden;box-shadow:0 6px 26px #43238a16,inset 0 1px #ffffff18}.energy-hero .carousel-slide{min-height:330px;position:relative}.energy-hero .energy-hero-image{object-fit:cover;object-position:left top}.energy-hero .journey-next-shade{background:linear-gradient(90deg,#12152500 20%,#11162535 42%,#111625cc 70%,#111625ed);position:absolute;inset:0}.energy-hero .carousel-copy{width:53%;max-width:none;min-height:330px;padding:26px 32px 47px}.energy-hero .journey-kicker{color:#e6d1ff;align-items:center;gap:11px;margin:0;font-size:11px;display:flex}.energy-hero .journey-kicker i{background:#bdff54;border-radius:50%;width:5px;height:5px;box-shadow:0 0 9px #b5ff4460}.energy-hero .energy-hero-greeting{color:#fff;margin-top:15px;font-size:20px;font-weight:700}.energy-hero .carousel-copy h1{color:#e8c0ff;-webkit-text-fill-color:transparent;filter:drop-shadow(0 0 17px #b97cff25);background:linear-gradient(105deg,#eee5ff 20%,#cd8bff 70%,#ae67ff);-webkit-background-clip:text;background-clip:text;margin:3px 0;font-size:clamp(32px,3.4vw,51px);font-weight:800;line-height:1.55}.energy-hero .energy-hero-description{color:#eeeaf6;max-width:400px;margin-top:6px;font-size:12px;line-height:1.95}.energy-hero-actions{align-items:center;gap:12px;margin-top:21px;display:flex}.energy-lime-button{color:#202713;background:linear-gradient(145deg,#c5ff68,#a9ff35);border:1px solid #d4ff99;border-radius:15px;justify-content:center;align-items:center;gap:15px;min-height:48px;padding:11px 25px;font-size:13px;font-weight:800;transition:box-shadow .2s,transform .2s;display:inline-flex;box-shadow:inset 0 2px #ffffff6b,0 0 23px #a5ff455c}.energy-hero-secondary{color:#fff;background:linear-gradient(130deg,#ffffff1c,#ffffff06);border:1px solid #bcb2df57;border-radius:14px;justify-content:center;align-items:center;gap:9px;padding:12px 15px;font-size:11px;display:inline-flex;box-shadow:inset 0 1px #ffffff25}.energy-hero .carousel-controls{inset-inline:auto 22px;gap:8px;bottom:9px}.energy-hero .carousel-controls>button{background:#ffffff10;width:28px;min-height:28px}.energy-hero .carousel-controls>div>button[aria-current=true]:after{background:#b7ff51;box-shadow:0 0 9px #b7ff5140}.energy-hero-aura{pointer-events:none;background:radial-gradient(#9855ff38,#0000 68%);border-radius:50% 35% 60% 40%;width:230px;height:180px;animation:9s ease-in-out infinite alternate energy-morph;position:absolute;bottom:-90px;left:21%}.app-member-shell .dashboard-shortcuts{gap:20px;padding:0 24px}.app-member-shell .dashboard-shortcuts a{--shortcut:#3596ff;border:1px solid color-mix(in srgb,var(--shortcut) 45%,transparent);background:radial-gradient(at 50% 0%,color-mix(in srgb,var(--shortcut) 17%,transparent),transparent 95%),var(--energy-panel);width:100%;min-width:0;max-width:150px;min-height:81px;box-shadow:inset 0 1px 0 #ffffff35,0 5px 18px color-mix(in srgb,var(--shortcut) 8%,transparent);border-radius:18px;justify-content:center;justify-self:center;gap:5px;transition:transform .2s,box-shadow .2s;position:relative}.app-member-shell .dashboard-shortcuts a:nth-child(2){--shortcut:#9d54ff}.app-member-shell .dashboard-shortcuts a:nth-child(3){--shortcut:#f5a234}.app-member-shell .dashboard-shortcuts a:nth-child(4){--shortcut:#f057a5}.app-member-shell .dashboard-shortcuts a:nth-child(5){--shortcut:#35c8de}.app-member-shell .dashboard-shortcuts a>span{width:37px;height:35px;box-shadow:none;color:color-mix(in srgb,var(--shortcut) 80%,var(--text-primary));background:0 0;border:0;border-radius:0}.app-member-shell .dashboard-shortcuts a>span svg{filter:drop-shadow(0 0 7px color-mix(in srgb,var(--shortcut) 60%,transparent))}.app-member-shell .dashboard-shortcuts b{color:var(--text-primary);font-size:11px}:root[data-theme=dark] .app-member-shell .dashboard-shortcuts a>span{color:color-mix(in srgb,var(--shortcut) 80%,white)}.dashboard-energy-row{direction:ltr;grid-template-columns:1.15fr 1fr;gap:18px;display:grid}.dashboard-energy-row>section{direction:rtl}.energy-card{border:1px solid var(--glass-border);background:var(--glass-fill),var(--energy-panel);box-shadow:var(--glass-shadow);-webkit-backdrop-filter:blur(18px);border-radius:21px;min-width:0;position:relative;overflow:hidden}.energy-card[data-illuminate]:after{content:"";pointer-events:none;background:radial-gradient(230px at var(--light-x,50%) var(--light-y,0%),#b98bff18,transparent);opacity:0;transition:opacity .25s;position:absolute;inset:0}.energy-card-heading{justify-content:space-between;align-items:center;gap:12px;margin-bottom:17px;display:flex}.energy-card-heading h2{font-size:14px;font-weight:800}.energy-pill{color:#7426d1;background:linear-gradient(120deg,#dbc5ff,#efe4ff);border:1px solid #cda3ff55;border-radius:20px;justify-content:center;align-items:center;min-height:22px;padding:3px 11px;font-size:9px;font-weight:700;display:inline-flex}:root[data-theme=dark] .energy-pill{color:#ead6ff;background:linear-gradient(125deg,#8635eac2,#5423a588);border-color:#be77ff7a;box-shadow:0 0 15px #9748ff18}.today-energy{padding:20px 22px 15px}.today-energy-main{direction:ltr;justify-content:space-between;align-items:center;gap:15px;display:flex}.today-energy-copy{direction:rtl;flex:1;min-width:0}.today-energy-copy>div{align-items:center;gap:13px;display:flex}.today-energy-copy>div>svg{color:#aa75ff;filter:drop-shadow(0 0 9px #9b59ff55);flex-shrink:0}.today-energy h3{font-size:23px;font-weight:800;line-height:1.65}.today-energy-copy>p{color:var(--text-secondary);flex-wrap:wrap;align-items:center;gap:7px;margin-top:5px;font-size:11px;line-height:1.9;display:flex}.today-energy-copy>p i{background:var(--text-muted);border-radius:50%;width:3px;height:3px}.energy-button{color:#fff;background:linear-gradient(130deg,#a94eff,#7720ef);border:1px solid #c18aff80;border-radius:12px;justify-content:center;align-items:center;gap:13px;min-height:39px;padding:9px 23px;font-size:11px;font-weight:700;transition:transform .2s,box-shadow .2s;display:inline-flex;box-shadow:inset 0 1px #fff5,0 5px 20px #8235ed38}.today-energy .energy-button{min-width:175px;margin-top:16px}.energy-progress-ring{direction:rtl;flex-shrink:0;width:122px;height:122px;position:relative}.energy-progress-ring svg{width:100%;height:100%;overflow:visible;transform:rotate(-90deg)}.energy-progress-ring circle{fill:none;stroke-width:9px}.energy-ring-track{stroke:var(--energy-ring-track)}.energy-ring-fill{stroke:#a9f539;stroke-linecap:round;filter:drop-shadow(0 0 7px #a3ff4060);animation:1.2s ease-out both energy-ring}.energy-progress-ring>div{flex-direction:column;justify-content:center;align-items:center;gap:3px;display:flex;position:absolute;inset:0}.energy-progress-ring strong{font-size:28px;line-height:1.5}.energy-progress-ring strong small{font-size:19px}.energy-progress-ring span{color:var(--text-secondary);font-size:9px}.energy-progress-ring>div>svg{width:28px;height:28px;color:var(--color-green-400);transform:none}.energy-week-heading{justify-content:space-between;align-items:center;gap:8px;margin-top:15px;font-size:10px;font-weight:700;display:flex}.energy-week-heading a{color:var(--text-muted);align-items:center;gap:5px;font-size:9px;font-weight:400;display:inline-flex}.energy-week-bars{justify-content:space-between;align-items:flex-end;gap:8px;margin-top:7px;display:flex}.energy-week-bars>div{text-align:center;flex:1;min-width:0}.energy-week-track{justify-content:center;align-items:flex-end;height:24px;display:flex}.energy-week-track i{border:1px solid var(--line);background:var(--energy-ring-track);border-radius:5px;width:70%;max-width:33px;min-height:5px;display:block}.energy-week-track i[data-complete=true]{background:linear-gradient(135deg,#a852ff,#7227f5);border-color:#b879ff;box-shadow:0 0 10px #944dff25}.energy-week-bars>[data-today=true] .energy-week-track i{background:linear-gradient(130deg,#c6ff78,#94f832);border-color:#bdff85;box-shadow:0 0 13px #a9ff4840}.energy-week-bars>[data-future=true] .energy-week-track i{opacity:.5}.energy-week-bars small{color:var(--text-secondary);white-space:nowrap;font-size:8px}.energy-coach-card{background:radial-gradient(ellipse at 0% 100%,#9a4eff22,transparent 70%),var(--energy-panel);min-height:250px}.energy-coach-copy{z-index:2;width:64%;padding:20px 22px;position:relative}.energy-coach-copy h2{margin-top:17px;font-size:20px;font-weight:800;line-height:1.7}.energy-coach-copy p{color:var(--text-secondary);max-width:220px;margin-top:9px;font-size:11px;line-height:1.95}.energy-coach-copy .energy-button{margin-top:25px}.energy-coach-portrait{object-fit:contain;object-position:bottom;z-index:1;filter:drop-shadow(0 0 18px #ab64fd20);width:47%;height:112%;position:absolute;bottom:-37px;left:-13px}.energy-coach-orb{aspect-ratio:1;background:radial-gradient(#893dff26,#0000 70%);border-radius:38% 62% 55% 45%;width:65%;animation:10s ease-in-out infinite alternate-reverse energy-morph;position:absolute;bottom:-30%;left:8%}.app-member-shell .journey-paths{gap:14px}.app-member-shell .journey-path{border-color:#a97cff40;border-radius:20px;min-height:166px;box-shadow:0 6px 20px #7336b410}.app-member-shell .journey-path[data-category=body]{border-color:#ff527650}.app-member-shell .journey-path[data-category=mind]{border-color:#419eff65}.app-member-shell .journey-path[data-category=nutrition]{border-color:#9bf04a65}.app-member-shell .journey-path>div:last-child{padding:22px}.app-member-shell .journey-path>div>span{background:#ffffff0d;border:1px solid #ffffff65;border-radius:50%;place-items:center;width:34px;height:34px;margin-top:22px;display:grid;color:#fff!important}.app-member-shell .journey-path h2{font-size:23px}.app-member-shell .journey-path p{max-width:70%;font-size:11px;line-height:1.9}.app-member-shell .journey-path .photo-bottom-shade{background:linear-gradient(270deg,#111625d6,#11162560 65%,#11162525)}.app-member-shell .dashboard-program-package{background:var(--glass-fill),var(--glass-panel);border-color:var(--glass-border);box-shadow:var(--glass-shadow);scroll-margin-top:18px}.app-member-shell .journey-greeting h2{margin-top:9px;font-size:21px;font-weight:800}.app-member-shell .progress-summary strong{color:var(--color-violet-400)}.app-member-shell .journey-meter>span{box-shadow:0 0 10px var(--accent);background:linear-gradient(90deg,var(--accent),color-mix(in srgb,var(--accent) 70%,#fff))}@media (hover:hover){.energy-card[data-illuminate]:hover:after{opacity:1}.energy-lime-button:hover{transform:translateY(-2px);box-shadow:inset 0 2px #ffffff6b,0 0 31px #a5ff456b}.energy-button:hover{transform:translateY(-2px);box-shadow:inset 0 1px #fff5,0 7px 28px #8235ed60}.app-member-shell .dashboard-shortcuts a:hover{box-shadow:inset 0 1px 0 #ffffff45,0 0 26px color-mix(in srgb,var(--shortcut) 24%,transparent);transform:translateY(-4px)}.app-member-shell .session-task:hover{border-color:color-mix(in 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